500 Hour Yoga Teacher Training Syllabus
500 hour yoga teacher training course is for advanced yoga practitioners. Enrolling in this course you learn every aspect of yoga in greater depth. The course is a blend of 200 hours and 300 hours yoga teacher training courses. Thus, it provides you with advanced knowledge about each element of yoga. Yoga practitioners walking on the spiritual path opt to join this course. Here is a brief description of what you are going to learn in a 500 hour yoga teacher training course. Keep reading to more a brief about RYT 500 syllabus.
Keypoints For RYT 500 Syllabus
Getting familiar with eight limbs of Ashtanga yoga.
Learning how to extend life force through the practice of pranayama.
Having a precise understanding of the human body in yoga anatomy and physiology class.
Transforming your mind through the mastery over different forms of meditation practices.
Improving concentration with mantra recitation practice.
Introduction to advanced yoga poses to increase your overall wellness.
Getting acquainted with practicum to assist students in how to give and receive feedback.
Enhancing mind-muscle connection via the practice of bandhas.
Learning various teaching methodology techniques to improve the form of yoga practitioners.
Mastery of Sun Salutations
Practicing different mudras to influence your internal organs and manipulate your mind for overall wellness.
Cleansing body with different shatkarma techniques.
Free-flow of energy through various chakras in your body via meditation practice.
Practicing Yoga Nidra to elevate the quality of your sleep.
The above-mentioned points help you form a brief idea about the RYT 500 syllabus. Hence, you know what you are going to learn in 500 hour yoga teacher training. Furthermore, you practice under venerable yoga masters to have an optimum practice of yoga.