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Ida Pingala Sushumna

Ida Pingala and Sushumna: Three Nadis for Self Awareness

Being a yogi does not simply mean being in touch with your physical body. Rather, it is all about having a true relationship with your mind, body, and spirit. The subtle body goes along the physical body. That is why knowing about all the subtle mechanisms of a human body is crucial. So, being aware of Ida Pingala Sushumna can serve you in the long run. Learning about the three major yoga nadis helps you move towards the spiritual realm. […]

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