yogic diet

Beginner’s Guide To A Yogic Diet Plan

Yoga is the sacred art of uniting your mind, body, and spirit. It has a rich history spanning 5000 years with the Indian culture. With time, this ancient art has transitioned into a global phenomenon, not to forget the numerous yoga styles like Hatha, Vinyasa, Kundalini, and Ashtanga among others. An equally important part of living the yogic lifestyle is following a clean yogic diet plan. No matter whether you are a beginner or want to take your practice to […]

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