RYT 300- Growth sustains itself when you progress, no matter how slow. RYT 300 could be the next big step that you can take to level-up your yoga practice. There are countless reasons that narrate the merits of joining the yoga course, however, before getting straight into things, have an overview of RYT 300.
What is RYT 300?
It is an advanced yoga course or could be defined as a second-level course of yoga. Yoga practitioners having 200-hour yoga teacher training are eligible to join RYT 300. However, if you have been practicing yoga for a while and have basic knowledge about yoga poses or yogic practices, you are eligible to join 300-hour YTT.
Moreover, it is a great option for those who want to become yoga instructors or those who are thinking about opening their own yoga academies. You learn basic as well as advanced knowledge about yoga asanas, meditation practices, teaching methodology, yoga philosophy, body alignment & physiology, and much more.
Thus, it is an all-in-one package that holds wonders when it comes to having an all-around yoga course. Before diving into reasons to join RYT 300, have a brief reading about who can join the course.
Who Can Join RYT 300?
Yoga is for everyone. Despite the fact that what is your age, gender, profession, physical activity, the goal in mind, etc., you are always a perfect candidate to learn and practice yoga.
Beginners
Although RYT 300 is an advanced yoga course, however, beginners can also join it. It is the compatibility of the course with the beginners as well as the expert yoga practitioners alike that it could be joined by every level of yoga practitioner.
Couples
Whether you are single or have a partner who wants to learn yoga, 300 RYT enables you to deepen your relationship with your partner. It is through well-structured yogic practices that you learn to have faith in your yoga partner, that ensure you become more close to each other in real life and yoga practice.
Senior Citizens
People over a certain age need special care when it comes to practicing yoga. Thus, RYT 300 provides you with sufficient care, concern, and techniques that facilitate an easy yogic practice. Since old people might have difficulty in pulling complex yoga poses, thus, the use of various yoga props makes it an easy journey for them to go through.
Women
The biological construct of women is different from men. Thus, there are various conditions that require specialized yoga poses, meditation techniques, or breathing exercises to help them cope in special situations. A few of such circumstances could be menstruation period, pre-natal yoga practice, after pregnancy, or coping with mental stress.
Sports Person
People belonging to all sorts of sports backgrounds are welcomed to practice yoga. Be it a runner or a weight lifter, yoga equally benefits them with functional strength and improves their overall athletic performance.
Also read: Tips to Prepare For 200 Hour Yoga Teacher Training Course
Why Join RYT 300?
Whether you want to practice yoga for fun or want to make it your profession, some sort of motivation or inspiration is needed to kick-off your yogic journey. The following are the reasons sufficient enough to convince you to enroll in RYT 300. Keep reading.
Yogic Experience
RYT 300 provides you a platform where you can live like a yogi and experience yogic life apart from always ingrained in your workaholic life. You come across various yogic practices that reform your way of living, help you get your mind and body on track, and enable you to follow a meaningful life.
Physical Enhancement
You get to practice basic as well as advanced yoga poses under the guidance of certified yoga teachers. In turn, you put your body under greater intensity, and over time, you gain stronger muscles, flexible body, and improved overall physical health.
Mental Stability
RYT 300 has advanced meditation practices that take you much deeper within you. Moreover, it helps you to clear off any mental baggage, to fill your life with a positive outlook, and to calm your senses. With guided meditation, you can further cool down your rapid mental activity that causes confusion and a sense of helplessness.
Spiritual Growth
You are pure consciousness, and your energy flows where your awareness goes. Therefore, when you learn to channelize your energy and awareness within you, you work upon your spiritual growth. In turn, you get connected with the inner being and have stronger intuition.
Clear Vision
With everything going inflow in your life, you gain a clearer vision of the true meaning of life. You never feel stuck rather always find the motivation or a solution to go through any difficult situation in life. In turn, you put your energy on important issues and not on trivial stuff.
Conclusion
RYT 300 holds an ocean of unlimited possibilities before you apart from leveling up your yogic practice. With such a wide scope, it brings a complete makeover in your physical, psyche, and your spiritual health. No doubt you become a certified yoga instructor with RYT 300, but there is so much more that you attain when you dive deeper into the world of yoga and yogic practices.
Read more: 5 Easy Steps to Become a Certified Yoga Teacher
FAQs
Q1) How to become an RYT 300?
Ans: To become an RYT 300, you need to first complete your training in teaching hours of a 200-hour yoga course as it is the level you need to get started with.
Q2) What is the difference between a 300-hour course and a 500-hour course?
Ans: A 300-hour yoga course is an intermediate course that comes after a 200-hour yoga course, whereas a 500-hour yoga course is more to the advanced level.
Q3) Does 500-Hour prepares me in becoming a yoga teacher training for children?
Ans) Children have tender joints that need utmost care while performing any exercise. The 500-hour provides you advanced lessons on human anatomy. Surely, the 500-hour course would provide you complete knowledge to teach children yoga with ease.
