Want to get away from the noise and distraction of city life? It is time you take some time off and spend time in nature and with yourself. Ever heard of yoga holidays? It is a lifetime opportunity for you to rejuvenate your mind and body.
The yoga holiday gives you a chance to transform your entire life.
However, for you to make the most of this time, there are a few simple tips to follow.
Tips For Making the Most of Yoga Holidays
Yoga experts have come up with a few easy-to-follow tips to help you make the most of yoga vacations.
1. Keep An Open Mind
If you are coming from the West, chances are you have experienced the physical aspects of yoga as a workout. However, this will change when you come to India on yoga holidays. Moreover, it is here you get to learn about the mental and spiritual aspects of yoga which are ignored in Western yoga studios.
In other words, be ready to experience a different side of this ancient art when under the guidance of yoga gurus in India.
2. Dress Conservatively
Yes! India has a lot of sacred places which have a dress code you should adhere to. Even though it might not match with your beliefs, wearing the right clothes would be the right decision. In other words, when in Rome, do as the Romans do.
3. Learn Some Sanskrit
Yes! The yoga holidays would be your time to relax and rejuvenate. But, it is also a time to learn and practice yoga. Therefore, yoga experts recommend that you acquire the basic understanding of all yoga asanas, especially their Sanskrit names. Get familiar with the poses and do not panic if you are not able to practice any specific yoga asana during the starting days.
Now, as a first-timer you might be a bit confused about how to proceed with the planning aspect of yoga vacations. Don’t worry! We have you covered.
Yoga Holidays Tips
If you are a bit hassled about how to proceed with the planning for yoga holidays, given below are some tips.
1. Plan Early
Being a first timer on a yoga vacation can be a daunting task, but you should start looking for the best places to book yoga holidays. Pay attention to specific factors like location, duration, and activities which you want to try besides yoga. Also, do take into consideration what type of yoga style you want to learn.
2. Set A Budget
Remember, no matter what the location you have to stick to a budget for the yoga holidays. Yoga experts recommend that you start with a general budget and then get down to what you can spend for with ease.
Keep in mind, your budget will depend on the location of the yoga retreat. However, if you are a little tight on the finances, there are affordable yoga retreats you can choose from.
For this, you can book a cheaper flight, look for alternate modes of transportation, and cut off all unnecessary expenses.
Lastly, booking yoga vacations during the off-season helps you save a lot on travel and accommodation.
3. Be Specific
Yes! A yoga vacation in Maldives is a dream come true for many. However, the first thing you should consider is if you are willing to travel to another corner of the world. Are you willing to spend the majority of time in a plane?
If you are someone looking for a little more than yoga then look for adventure yoga retreats which offer outdoor activities apart from regular yoga classes.
Next comes the weather. Whether it is Maldives or the Carribbean, you have to be well-informed about the weather of the chosen destination.
4. Always Pack Light
You do not need to pack half the closet for a yoga retreat. But at the same time, you don’t want to visit a sacred place and not have the right clothing to wear. So, pack smart and light. For example, if you plan to book yoga holidays with a yoga retreat on the beach, then packing light clothing is the best way to go.
This is how you can make the most of your first yoga vacations without much hassle.
Also Read: Sound Healing
Tired of the daily grind and want to get away fromthe hustle-bustle of city life? You should start planning for yoga holidays which will give you time to develop as an individual. These vacations are what will help you live life with less worries and more happiness.